Go without one or more regular luxuries today as a deliberate act of self-denial. Put the money that would normally go toward those things in a safe place (separate from any money you usually give to others).
When you have repeated this discipline each week through the 28 days of ascetic discipline, give the money toward a cause that represents those in need.
-- Visit the web site: http://www.3colorsofyourspirituality.org
Engelska
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